Pilot Point Rajyoga Meditation Group

Date: Thursday, January 29
Time: 7:30 PM – 8:30 PM (CST)
Location: ONLINE via Zoom

Join us for a calming and insightful online session on Managing Stress. This one-hour session is designed to help you return to a state of balance and well-being by understanding stress, reactions, and inner strengths.

In this session, you will explore:
• Returning to a state of balance and well-being
• Understanding how and why we react to stress
• Identifying personal strengths and abilities
• Moving from fearing change to embracing it

🔗 Registration Link:
https://www.bkdallas.org/events-pilotpoint