Managing Stress - (Online Event via Zoom)
Details
Date: Thursday, January 29
Time: 7:30 PM – 8:30 PM (CST)
Location: ONLINE via Zoom
Join us for a calming and insightful online session on Managing Stress. This one-hour session is designed to help you return to a state of balance and well-being by understanding stress, reactions, and inner strengths.
In this session, you will explore:
• Returning to a state of balance and well-being
• Understanding how and why we react to stress
• Identifying personal strengths and abilities
• Moving from fearing change to embracing it
🔗 Registration Link:
https://www.bkdallas.org/events-pilotpoint
AI summary
By Meetup
Online stress management session for anyone seeking balance; you'll learn triggers, identify personal strengths, and move toward returning to well-being.
AI summary
By Meetup
Online stress management session for anyone seeking balance; you'll learn triggers, identify personal strengths, and move toward returning to well-being.