Managing Stress

Join us for a calming and reflective online session on Managing Stress, designed to help restore balance, clarity, and emotional well-being.
Event Details
📅 Date: Thursday, 30th July
⏰ Time: 7:30 PM – 8:30 PM (CDT)
📍Location: Online via Zoom
🔗 Registration Link:
https://tinyurl.com/yabapkjb
www.bkdallas.org
In this session, you will explore:

• Returning to a state of balance and well-being
• Identifying how and why we react to stress
• Identifying your inner strengths and abilities
• Moving from fearing change to embracing it positively

All events are offered free of charge as a community service.