Winter Solace Ocean Therapy and Cold Plunge

Pismo Ocean Therapy Walks / Cold Plunges– New Meetup Group!
Discover the Healing Power of the Ocean – Join Us!
Experience gentle seawater therapy (thalassotherapy) with below-knee wading, short mindful walks on firm sand, and optional progressive cold plunges. Perfect for physical therapy recovery, reducing swelling, improving circulation, or simply unwinding with nature's magic.
All levels welcome – low-impact, flexible pacing, anytime-of-day vibes. Share stories or just soak in the peace! Inaugural Event: Winter Solstice Sunset Session
Sunday, December 21, 2025 Winter Solace
Self-Healing Experience for Wellness and Grounding
Barefoot, Grounding, Minerals & more.
Location: Grand Avenue entrance to Oceano Dunes SVRA (Grover Beach/Oceano) Pay $5 day-use at the kiosk

1. Drive right onto the wide, firm beach – park close to the water!
2. Park in parking lot and walk to the shore
   We'll gather in the ocean or seaside.
   What to Expect:
   Casual wading/soaking, short walks, and daring dips if you're up for it. Low tide afternoon for extra firm sand – check apps for exacts! Bring: Layers (it cools quickly), towel, water shoes/neoprene shorts, chair if needed, headlamp for after dark. Inclusivity Notes: Carpooling encouraged (offer rides in comments!)
   Free all-terrain beach wheelchairs available at the kiosk – just ask rangers!
   Safety first: Go at your own pace, stay aware of waves/tides. Started by someone who's found real relief through ocean soaking during recovery – let's share this gift!
   No pressure, just good vibes. See you at the beach!