What we’re about
A group for anyone interested in dancing, whether at socials, classes or nights out. Sponsored by LS Dance Co, we hope to offer a plethora of opportunities to be able to dance and meet people. You don't have to be a student at LS Dance Co. to join, just want to dance.
Upcoming events (4+)
See all- STRONG NationLos Sabrosos Dance Co, Pittsburgh, PA$20.00
STRONG Nation
All Levels
Stop counting the reps, start training to the beat! STRONG Nation combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music – all specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep and maybe even five more. Burn calories while toning arms, legs, abs, and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. Every move can be modified, so your instructor provides options to help you get started – and get stronger – at your own pace.Must register 24 hours in advance!
Find out more and sign up HERE!Please bring:
- Comfortable clothing that allow you to move and sweat!
- Gym shoes
- Water
- A winning attitude— HECK YEAH!
- Burlesque: Hot Heels!Los Sabrosos Dance Co., Pittsburgh, PA$20.00
Burlesque: Hot Heels!
Beginner to Intermediate
Put on your high heels and join us for our Wednesday night Burlesque class where you can experience how amazing your body truly is! This class invites students of all ages to explore their bodies through movement and will leave everyone feeling sexy, confident, and beautiful.
Heels welcome but not required.Must register 24 hours in advance!
Find out more and sign up HERE! - Salsa 3Los Sabrosos Dance Co, Pittsburgh, PA$20.00
Salsa 3 (No partner needed)
Intermediate
Bridging the gap between technique and application, this course focuses on providing reinforcement and improving intermediate to advanced partnerwork in the context of social dancing. Larger musical practice breaks will be provided.Must register 24 hours in advance!
Find out more and sign up HERE!
