About us
This is a group for anyone wanting to learn more about Mind-Body-Spirit Wellness topics from knowledgeable people and practitioners. We want to bring together those who are seeking information with those who are able to make this information easily accessible and understandable.
Our monthly seated meetings at venues are limited at this time, however we continue to have regular virtual events, plus special weekend workshops and retreats at different locations.
There are so many of us doing this work individually, so we come together to really promote the health and wellness movement that our community has embraced! Whether you are seeking to learn more about Body-Mind-Spirit Wellness topics, or you are already someone who is well-versed in certain aspects, we'd love to meet you!
Upcoming events
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The Medicine Wheel: Healing our Four Bodies from Trauma
COhatch Shadyside, 5428 Walnut St, Pittsburgh, PA, USA practical healing guide to restoring energy and balance to our authentic selves, presented by Anna Smith.
We have four bodies, our mental, emotional, physical and spiritual states. When one body or another is depleted, we can pour healing into it. Unfortunately, trauma impacts all four bodies in different ways and often has serious detrimental effects on our lives and our relationship with our authentic selves.
Anna will explain the ways we can heal, provide tools and techniques, and impart a deeper understanding of our need to reconnect and come into balance. This session will end in a meditation and group energy sharing.
Anna Smith is a certified holistic practitioner and counselor who integrates somatic therapy, Reiki, and nervous system-based tools to support deep healing. As a trauma survivor herself, she brings profound empathy and lived experience to her work, guiding others back into connection with their bodies and their innate capacity to heal.
GET TICKETS $15 Advance, $20 Door
Full event details at omapittsburgh.org3 attendees
Past events
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