Name: Take a deep breath
Start: 2025-11-22T11:00:00-05:00
End: 2025-11-22T12:00:00-05:00
Location: Sewickley Public Library

Discover Peace Within by adding ten minutes of meditation to your lifestyle!

Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice.

\- Our one\-hour classes are conducted by experienced instructors\.

\- No yoga mat required\. Participants sit on a chair or on the ground\.

\- No special attire required\.

\- No special skills required\.

\- All learning material to practice at home will be provided\.

\- Our classes are always free of cost\.

For more information, please visit us at: [https://us.sahajayoga.org/](https://us.sahajayoga.org/)

"There can be no peace in the world until there is peace within." Shri Mataji Nirmala Devi, founder.

Elishka T

Pittsburgh Sahaja Yoga Meditation

Health & Wellbeing

Metaphysics

Healthy Living

Free Meditation Classes

Spiritual Awakening

Meditation

Holistic Health

Self-Help & Self-Improvement

Stress Relief

Alternative Medicine

Life Transformation

Stress Management

Consciousness

Inner Peace

Yoga

Spirituality

Every week on Saturday until March 4, 2026

Take a deep breath

Sewickley Public Library

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Pittsburgh Sahaja Yoga Meditation

Take a deep breath

Pittsburgh Sahaja Yoga Meditation

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