Awesome Event: Pitt Mindfulness Fair..Free Workshops, Food, Kids Stuff, etc.

Hey Friends,

Join us on Saturday March 19th for something really cool :-)

You're invited to the 1st Annual Pitt Mindfulness Fair to join, meet, connect, and experience mindful practices and practitioners from all walks of life. This event is being hosted by the newly opened University of Pittsburgh's Center for Mindfulness and Consciousness Studies(CMCS). The Mindfulness Fair will showcase 24 workshops on a range of awesome topics: Mindful Eating, Education, Therapy, Yoga, Tai Chi, etc...

Snacks will be provided, and best of all......there is NO charge for this event. ---> It's Free! (Kids Activities Too!)

Click below for the facebook event Page and details

https://www.facebook.com/events/171483423209825/

What is CMCS? CMCS is an interdisciplinary collaborative research center started by many different departments at the University of Pittsburgh to build and serve the Mindfulness Community, to Raise Awareness for the application of Mindfulness in all areas of our lives, and to conduct research on the positive effects of Mindfulness within Education, Mental Health, Public Health, and many other fields.

Over the past year, I have had the privilege and honor of being a part of the development team for this Center, and all I can say is that the people behind this are good salt of the earth people who practice mindfulness along with their research, and come from all walks of life.

The main goal of this event is connection. They are very much looking forward to meeting the community, and connecting to people who walk similar paths. So, whether you are a long time practitioner or just interested and want to take advantage of all the free workshops...this event is going to be very powerful for community building and really taking the next step. Click below for the facebook event page to show your support and for more info

https://www.facebook.com/events/171483423209825/

Pitt Mindfulness Fair Event Details:

Saturday March 19, 10am-3pm
Frick Fine Arts Building, Pittsburgh Pa, 15213

-Snacks Provided
-24 Free Worksh0ps
-Kids Activity Corner
-Great People :-)

24 workshops Topics will range from:

-Applications of Mindfulness in Education, Life and Relationships, Mindful Eating
-Practicing Meditation Techniques,Tai Chi Class, Yoga Class, etc..
-Therapeutic uses; Mindful Movement and more.
-Children’s Corner is planned with crafts, family yoga practices, and introduction to mindfulness for children.

We invite the entire community to connect, learn, and share If you like this event, then please share it with others....

We are a community here for each other..walking the same path.....its time to connect more:-)

Catch you soon

-Coach Tom