Science of Overcoming Mental Illness via Mindfulness
Details
This is a summary of the workshop I will be giving at the Mindfulness fair You are all invited! Click below for flyer
The Science of Overcoming and Mastering Mental Illness via Mindfulness Master Coach Tom Menditto will share his journey from struggling with 5 mental illnesses to
completely overcoming them – being symptom and medication free for over 18 years. His technique,
the Mastery System, combines Tai Chi, mindfulness meditation, and coaching in a unique way that has been highly effective for his clients over the past 10 years. He will discuss the science and research that
underpin his system, how it can work for others struggling with these symptoms, and offer interactive
exercises/takeaways for participants. Come learn, get inspired, and find peace. Click below for the flyer. Share with anyone you feel would benefit. See you all there. https://s3.amazonaws.com/ADHDMastery/The+Science+of+Overcoming+and+Mastering+Mental+Illness+via+Mindfulness.pdf
-Coach Tom
Science of Overcoming Mental Illness via Mindfulness