Dance Class

Ballroom dancing for beginners & advanced dancers. November Schedule: Waltz and Cha cha. 7:00 Pm Beginner Waltz Class. 8:00 Pm Beginner Cha Cha. 9:00 pm - 10:30 Pm Social dancing. [Register for Classes Here 📌](https://crowndancestudio.com/group-classes/) * Please visit our website in the link above to register and claimm your free intro offer for first time visitors. *You MUST register online to claim the free offer!! Select “Intro offer.” *The RSVP here does not reflect the size of our classes. We have e at least 15 members each week. And the number is growing.

Join us to celebrate the holiday season! You'll enjoy live music with Elke Baker, fiddle, and Nicholas Prosini, keyboard. You can see the program and review videos here: [Dance List: No.Va. Class Party, December 18, 2025 | SCDDB](https://my.strathspey.org/dd/list/65370/) Are you new to Scottish country dancing? There are a few dances on the program chosen for beginners. We look forward to dancing with you.

***Colvin Run's Thursday Night Country Dance*** Come early and enjoy the warm up music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for West Coast Swing Sundays Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is December 8, 2024 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone! *Find Colvin Run at: http://www.colvinrun.org* *or visit https://www.meetup.com/colvins-country-dances/events* *or contact Kathy.Milks@ColvinRun.org*

Get started! Whether you are experienced or a complete new thisdrum class offers fun for you. Learn the basics of popular Brazilian rhythms: samba, samba reggae, axé, ijexa and more. We provide the drums in a fun atmosphere to learn. Drop in:$10

We are the ONLY modern western square dance club in Washington, DC. [DC Lambda Squares](https://dclambdasquares.org/) welcomes singles, couples, of any orientation. We provide an energetic activity that encourages smiles, promotes friendship, and is a ticket to the hip, social world of square dancing. All are welcome to come and dance with us - No Partners Needed. Go to our website to find square dance classes, and a calendar to confirm that we are dancing on the night you want to attend. ***See You on the Dance Floor!*** ### [Check out our event calendar](https://dclambdasquares.org/calender/)

**Worried?** **Anxious?** **Nervous?** Step away from the stress and into your body. Biodanza is a joyful, heart-opening movement practice that reconnects you to what’s real: your breath, your body, your emotions — and each other. With music, guided movement, and simple human connection, Biodanza awakens vitality, lifts your mood, and reminds you of the joy of being alive. **What to Expect:** ✨ Uplifting music & guided movement ✨ Connection without words ✨ A welcoming, inclusive group ✨ No dance experience required **Bring:** Comfortable clothes, water, and your open heart. **Where:** Blueberry Gardens, 237 Ashton Rd/Rt 108, Maryland ***PLEASE EMAIL BEFORE ATTENDING*** **Cost:** $30 first class - sliding scale no one turned away (cash or Zelle to [biodanzaeastcoast@gmail.com](mailto:biodanzaeastcoast@gmail.com) **Reserve your spot or ask a question:** at [www.biodanzausa.com](http://www.biodanzausa.com) or email info@biodanzausa.com **Dance into connection. Dance into joy. Dance into YOU.**

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. *** ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Dance Exchange, Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

✨ **What’s more magical than the magic of Christmas?** At Colvin Run, we know the answer — it’s the magic that dance brings to our spirits. and the joy that lasts long after the music stops. Join us for our **3rd Saturday Holiday Ballroom Dance** and step into an evening filled with sparkle, friendship, and the timeless beautifully decorated charm of the Colvin Run Dance Hall. Let the season lift your heart — and your feet — as we celebrate together on the dance floor. 💃🕺✨ **Please Note**: Michael Sims is out of town competing on December 20. We wish him well in his competition! Join us in welcoming the exciting, talented **Teray Bingham II, of Crown Dance Studio, as our dance instructor**. The ladies are invited to sign up to dance with Teray throughout the dance party!!! (Read more about Teray Bingham below). **7:30 - 8:30 PM: Waltz Dance lesson by** **Guest Instructor TeRay Bingam of Crown Dance Studio** **8:30 - 11:00 PM: Ballroom Dance music by DJ TeRay Bingam of Crown Dance Studio** $15 (cash or check) includes the lesson plus the dance, cold water and special scrumptious snacks this evening. Dress is "Holiday Dressy." Please no cutoffs, T-shirts or jeans. Dress to Impress! No experience, reservations or partner needed. All Singles Welcome!! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking **Teray Bingham II** - For Teray, ballroom dance is more than just movement—it’s an art form, a passion, and a way to connect with others. With eight years of experience in all ballroom styles and certifications in DVIDA Rhythm and Smooth, he brings both technical expertise and a love for dance to every lesson. Inspired by legends like Fred Astaire, Dean Martin, and Gene Kelly, Teray was drawn to dance by its elegance, storytelling, and rhythm. This love for the craft translates into an engaging and dynamic teaching style that helps students of all levels find confidence and joy on the dance floor. ## Questions? Find Colvin Run at [http://www.colvinrun.org](http://www.colvinrun.org) or visit [http://www.meetup.com/colvinrun-org/](http://www.meetup.com/colvinrun-org/) or contact [Kathy.Milks@ColvinRun.org](mailto:Kathy.Milks@colvinrun.org) Please go to our **[website](https://www.colvinrun.org/the-events/calendar)** [calendar](https://www.colvinrun.org/the-events/calendar) for all dances at Colvin Run Dance Hall.

**Ed and Gail's Annual Country Western Extravaganza** **With Guest Instructors Mal and Linda Zerden** **Sunday, December 21** 4:00-5:00 Country Western Two-Step with Mal and Linda 5:00-7:00 Dance (Variety: Two-Step, West and East Coast Swing, Cha Cha, Waltz, Rumba, Hustle, and more!) $15 We started this event more than a decade ago, filling the dance hall with happy dancers and upbeat music. It's still going strong, and this year our good friends and World Champions Mal and Linda Zerden will join us, teaching a fun Country Western Two-Step lesson at 4:00. No partner necessary!

Join us for the wonderful sounds of **ContraPuntal** (Zachary Mills (fiddle), Bobby LaRose (mandolin), Charlie Pilzer (piano)) who will bring their exciting, engergetic dancing tunes to the Spanish Ballroom for the Friday Night Dance. Our callers, **Dave Winston**, will bring us an evening of delightful dancing fun. Don't miss this fun-filled evening! Come on out and join us for an amazing evening at the Friday Night Dance!! **All dances called gender-free.** Glen Echo Park, 7300 MacArthur Boulevard, Glen Echo, MD 20812. Tickets are $15. Purchase tickets at[ here ](https://www.eventbrite.com/cc/friday-night-contra-dances-at-glen-echo-3504989)or pay at the door. **The admission price includes the lesson at 7:30 p.m.** **Dance from 8 to 11 p.m.** You can register and pay online in advance, which is faster. You may also pay at the door with cash and credit cards. You have the ability to cancel registrations prior to the event, and any payment will be refunded as a credit for future use. No refunds will be available after the event has started. The Friday Night Dancers are proud to be a diverse and inclusive organization, welcoming all of our neighbors to join us in this energetic and delightful evening of fun each week. Be sure to invite your friends, family and colleagues to join us each Friday evening at the Spanish Ballroom in Glen Echo Park!! **UPCOMING FND DANCES** **December 26 - New Hipsters** (Joe DeZarn (fiddle), Liz Donaldson (piano), Ralph Gordon (bass)) with **Perry Shafran** calling - in the SBR **January 2 - Contra Rebels** (Aaron Blouin (bass), Todd Clewell (fiddle), Henry Koretzky (guitar and mandolin), Barb Schmid (fiddle)) with **Lo Ziv Peckman** calling - in the SBR **January 9 - Callithump** (Glyn Collinson (bouzouki, vocals, stomping), Andrew Marcus (accordion), David Knight (fiddle)) with **Chloe Levine** calling - in the SBR **January 16 - Gigmeisters** (Ralph Gordon (bass), Alexander Mitchell (fiddle, mandolin), Paul Oorts (mandolin, accordion, guitar), Dave Wiesler (piano, guitar)) with **Alyssa (Lyss) Adkins** calling - in the SBR

November Schedule: Beginner American Tango & American Rumba. 10:30 AM Tango. 11:15 AM Rumba. [Register Here For Classes](https://crowndancestudio.com/group-classes/#) Please see schedule on our website by clicking the link above. $25 for both classes or $18 for one. These classes, are available to total beginners on Saturday.

* Every Saturday, 1-4 pm * $15. Cash, PayPal or Venmo accepted in class. [Pre-register](https://app.squarespacescheduling.com/schedule.php?owner=22783375) for easier check-in or to pay by credit card. * [Chevy Chase Baptist Church ](https://www.google.com/maps/place/Chevy+Chase+Baptist+Church/@38.9662562,-77.0804451,17z/data=!4m13!1m7!3m6!1s0x89b7c9a215054ddd:0xed1fe3615ec7637a!2s5671+Western+Ave,+Washington,+DC+20015!3b1!8m2!3d38.9662562!4d-77.0782564!3m4!1s0x89b7c9a26b4c75fd:0xee2a40648488ad48!8m2!3d38.966212!4d-77.078174)(back corner door) [5671 Western Ave NW](https://www.google.com/maps/place/Chevy+Chase+Baptist+Church/@38.9662562,-77.0804451,17z/data=!4m13!1m7!3m6!1s0x89b7c9a215054ddd:0xed1fe3615ec7637a!2s5671+Western+Ave,+Washington,+DC+20015!3b1!8m2!3d38.9662562!4d-77.0782564!3m4!1s0x89b7c9a26b4c75fd:0xee2a40648488ad48!8m2!3d38.966212!4d-77.078174) [Washington DC 20015](https://www.google.com/maps/place/Chevy+Chase+Baptist+Church/@38.9662562,-77.0804451,17z/data=!4m13!1m7!3m6!1s0x89b7c9a215054ddd:0xed1fe3615ec7637a!2s5671+Western+Ave,+Washington,+DC+20015!3b1!8m2!3d38.9662562!4d-77.0782564!3m4!1s0x89b7c9a26b4c75fd:0xee2a40648488ad48!8m2!3d38.966212!4d-77.078174) * This class covers Cuban Salsa ("Rueda de Casino") Sign in at 1 pm. Once folks are signed in, the first class session starts which covers all levels. That’s followed by social dancing and then a second class session for intermediate and advanced dancers. We end about 4 pm. Some of us go out for coffee or a bite to eat afterwards and everyone is welcome! Join us to laugh, make friends, learn cool moves, and create a dance community. Dress comfortably. Watch some class videos: [youtu.be/fUM4ku08nls](https://youtu.be/fUM4ku08nls), [youtu.be/zfLsUVyMLo8](https://youtu.be/zfLsUVyMLo8), [youtu.be/ZHfJbGBA7t0](https://youtu.be/ZHfJbGBA7t0), and [youtu.be/X2oNGdtiXG8](https://youtu.be/X2oNGdtiXG8). Children over 11 years old may attend class if a parent is in the room. $10 for children. Also, check out Barb Bernstein's new dance Guidebook: [https://www.amazon.com/dp/B0DK7D98XK](https://www.amazon.com/dp/B0DK7D98XK) No charge for anyone to just come and watch the fun. 5 blocks from Friendship Heights Metro (Red Line), one block from Chevy Chase Circle, and on the route of several bus lines. For public transit directions, [click here](https://www.google.com/maps/dir//Chevy+Chase+Baptist+Church,+5671+Western+Ave,+Washington,+DC+20015/@39.0141606,-77.0976178,12z/data=!4m9!4m8!1m0!1m5!1m1!1s0x89b7c9a26b4c75fd:0xee2a40648488ad48!2m2!1d-77.078174!2d38.966212!3e3).

Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

# **Band: Firefly Trace, caller Kenny Greer** Beginner lesson at 7:30, regular dancing begins at 8:00 **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.