Better Sleep Meditation
Details
Better Sleep is a guided meditation series to invite a restful night's sleep. Experienced guides will lead the meditation with an effective relaxation technique to release thoughts, melt away tension from the day, and sleep better.
**RSVP Here:
https://onlinemeditationevents.com/class/better-sleep-meditation/
AI summary
By Meetup
Online guided meditation series for anyone seeking better sleep; learn relaxation to release thoughts and fall asleep more easily.
AI summary
By Meetup
Online guided meditation series for anyone seeking better sleep; learn relaxation to release thoughts and fall asleep more easily.