Plano Meditation Meetup Group

The transmission of divine knowledge takes place from heart-to- heart and becomes easiest to understand in the words of the Great masters like Lao Tzu, Buddha, Rumi and so many sages and saints who have explained the realms of life and mysteries of love. The knowledge in the heart of the Master travels to the heart of the disciple through the simplicity of their teachings. Come, join us every Tuesday evening as we spend sometime reading a book or a stanza or paragraph from some of the most beautiful books written or lessons ever taught, messages and teachings of Great Masters. We sit in commune in a traditional Tea ceremony and then remain in Zazen while experiencing Chakra Sound bowl healing. Class fees is $20. You may also want to consider taking a monthly group membership. Details at www.MysticMandala.org

I am delighted to offer the community here in North Texas, a dedicated weekly course class on Vigyan Bhairav - the true path of meditation with ancient techniques for deep awareness, healing, and self-realization.
Awakening: A Path of Vigyan Bhairav - A Transformational Meditation Class Series that we are starting today and every Wednesday at 6 PM at Mystic Mandala Center
This immersive class series is designed to introduce and deepen your understanding of the Vigyan Bhairav Tantra - an ancient yogic text that reveals 112 meditation techniques (dharanas) to attain self-realization and transcendence.
It is a sacred conversation between Lord Shiva (Bhairav) and Goddess Parvati (Bhairavi), where Shiva imparts profound methods for awakening through direct experience rather than philosophy or rituals.
Unlike traditional spiritual paths that require renunciation, Vigyan Bhairav Tantra embraces all aspects of life—including breath, senses, emotions, and even sensuality—as doorways to enlightenment.
This journey will help you cultivate deep awareness, dissolve limitations, and integrate Tantra into your daily life. In the coming weeks, we will start deepening our understanding of this sacred process of spiritual growth and cover the following -
- Introduction to Vigyan Bhairav Tantra
The origins & philosophy of Vigyan Bhairav Tantra
The sacred dialogue between Shiva & Shakti
Understanding Tantra as a path of direct experience
- Breath as the Gateway to Presence
The power of breathwork (Pranayama) in Tantra
Exploring Shiva’s breath-based meditation techniques
Practices for calming the mind & activating life force energy (Prana)
- Senses as a Portal to Awakening
How sight, sound, touch, taste, and smell can lead to meditation
Techniques for expanding sensory awareness & presence
The connection between mindfulness, pleasure, and liberation
- Silence, Mantra & Sound Meditation
The role of vibration and sound in Tantra
Chanting and mantra-based techniques for inner transformation
The power of Nada Yoga (sound meditation)
- Awakening Energy & Kundalini Activation
Understanding energy movement in Tantra
Exploring techniques to awaken Kundalini and life-force energy
Subtle body awareness and activation practices
- Emotions, Desire & the Path of Bliss
Transforming emotions into meditative awareness
The role of desire and pleasure as a spiritual tool
Introduction to Valley Orgasms & expanded states of bliss
- The Art of Letting Go & Surrender
The power of surrender (Shaktipat) in Tantra
Techniques for dissolving ego and deepening trust
Merging into the formless state of Shiva consciousness
- Integration & Living Tantra Daily
Bringing Tantric awareness into everyday life
The balance between spiritual practice & worldly existence
Who is this for?
This class series is open to all seekers, especially recommended for Yoga teachers and students, Meditation guides, Sound healers, Healers using Reiki and other forms, and those that want to begin their meditative journey. Explore Tantra beyond its misconceptions.
These lessons will also serve as a precursor to our Saturdays 1230 PM class for Tantra - Another new session we are starting.

All classes are drop in of $20