What we’re about
Welcome to the Plano Women Weightlifting Group! This meetup is for women of all fitness levels who are interested in weightlifting and strength training. Whether you're a beginner looking to learn the basics or a seasoned lifter looking for a new challenge, this group is for you. Join us for workouts, technique tips, and motivation from a supportive community of like-minded women. Let's lift each other up, both in the gym and in life!
I currently do a push/pull/legs split 6 days a week and workout at Eeos in Plano
