Antioxidants

Let's talk about oxidative stress and antioxidants. Topics covered will be the definition, sources and effects of oxidative stress, and the role WFPB plays in antioxidants.

The regular agenda will also include introductions, a question of the day, points of progress, and other topics that may interest the group.

Bonus video from Nutrition Facts on my favorite source of antioxidants ... amla:
https://www.youtube.com/watch?v=N0QbVYoKe5g