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There is a very long (think ancient Egypt!) and interesting history of oatmeal being used to control diabetes, but why oatmeal specifically, and how does it work? Let's dive in and talk about it.

Let's also make plans for some picnics and potlucks as the warmer weather arrives later in May and June.

The regular agenda will also include introductions, a question of the day, points of progress, and other topics that may interest the group.

Healthy Eating
Plant-Based Nutrition
Vegetarian
Healthy Living
Plant-Based Potlucks

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