Blue Zones: Secrets for Living Longer (virtual book club)
Details
National Geographic Explorer Dan Buettner will join the Longevity Book Club to discuss his upcoming release: Blue Zones: Secrets for Living Longer.
Through his study of the world's longest-lived people, he discovered that healthy people who've lived to 100 eat 90-100% whole food plant-based.
In this talk, he'll share the best strategies from the Blue Zones for longevity and living a full life.
Register for this free virtual event here:
https://www.longevity-project.com/longevity-book-club
Related topics
Book Club
Healthy Eating
Plant-Based Nutrition
Longevity
Whole Foods Plant Based Diet
