What we’re about
Welcome to Plant based / Healthy Vegan cooking group
where I focus on helping all of you who want to incorporate more plants into meal.
My name is Misaki and I’m a plant-based/vegan certified nutritionist
originally from Japan.
I started this cooking group in July 2022 to make plant-based eating more accessible for everyone 🌍💕
📷Scenes from this my previous cooking events📷
This is a small group cooking gathering.
Check out our next event schedule around Wednesday night to book a spot because I don't take reservations 🙏
We will meet in person to cook,eat and to learn together.
We try to select a fuss-free recipe that anyone can make easily, quickly, and inexpensively.
Each workshop features one delicious plant based menu.
Let’s enjoy colourful meals, rich in vegetables,fruits,beans,legumes,nuts,seeds,and grains!
How to support this group.
Only book a spot in case you can actually make it because spots are very limited 🙏
Please check the message and reply to confirm your attendance📩
Meeting point
Depends on the event mostly in Moabit
Events costs will depend on the menu.
It’s about 10Euro per person.
Please be ready to pay in cash at the event.
Cooking equipment ＆ ingredients: Organized by organizer.
By attending the events , you will:
・connect with people with the same interests.
・know how to cook nutritious plant based meal on a low budget and effortlessly.
・be familiar with variety of plant based recipes and ingredients.
Who will be attending?
Anyone who wants to learn the basics of plant based /vegan cooking.
Or those who wants to adapt a healthy, sustainable eating Pattern.
This is also a great way to meet people.
FAQ
What kind of ingredients will be used?
Each delicious recipe is 100% plant products, meaning no animal products.
Our cooking events consist of plant-based foods, including grains,beans, peas, lentils,vegetables,fruits,seeds, nuts and seaweeds.
This might include small portion of oil,and minimally processed ingredients such as pasta, ricepaper,bread,flour,tempeh,tofu,soy curls,plant based-milk,condiments,canned,frozen or pickled plants.
Allergies / food intolerances?
Check the event description and ingredients list before you decide to attend.
Is there a wait list ?
I don't activate the wait list of this platform.
But as soon as someone cancel a spot ,I update the availability.
Can I bring a friend ?
These events are designed for active members of this group.
Slots are available on a first-come, first-served basis.
If you want to learn cooking with your friends and family members, you can book my session privately or semi privately.
📩please DM me to request a private session.
Is the group organizer(Misaki) Vegan/Plant-based?
Yes, for almost a decade.
But you don’t have to be one to join this group and the workshops.
The purpose of this group is to help people eat more plants for many benefits🌍
👛Why does it cost 10EUR per person?
Contrary to popular belief, a balanced vegan diet is very affordable.
Vegetables, fruits, beans, grains, and most seeds are inexpensive and widely available.
Nuts are rather expensive but you only need a handful of nuts per day.
Plant-based protein sources such as tofu, tempeh, beans, plant based milk ,peas and lentils are very affordable and can be used in a variety of dishes.
Plant-based meat, on the other hand, is still a relatively new industry.
With lower production volumes, the per-unit costs are higher.
But you don’t have to consider them as staple foods.
I host vegan cooking events also to demonstrate affordable vegan life.
When I correct in total of 50EUR from 5 participants in a month.
35EUR is invested for this social media platform and the rest partly covers ingredients 👛
This Meetup subscription price per 6month is about 200 USD at the moment.
🙏NO-SHOW POLICY 🙏
No-show is costly.
Unfortunately I won't be able to keep members with
high no-show rate of any related group's event.
For the small meet up, organizers offer a private small kitchen.
If you can’t make it , please sign out of the event as soon as possible
so that someone else can attend🙏
