Name: Meal Prep Made Easy: Simple Kitchen Skills to Overcome Diabetes
Start: 2025-11-21T12:00:00-05:00
End: 2025-11-21T13:00:00-05:00
Location: EmblemHealth Neighborhood Care

[Register here](https://events.blackthorn.io/en/1Im19n6/g/n6HjYw3gkW/plant-powered-metro-new-york-meal-prep-skills-to-maximize-health-4a9nHp4YsH/overview)!

*In Partnership with EmblemHealth Neighborhood Care*

Cooking at home is easier than you think — and it’s one of the best ways to support your health. In this beginner-friendly session with Plant Powered Metro New York, we’ll break down the basics of preparing simple, affordable meals that nourish your body and help treat and even reverse diabetes. You’ll learn essential skills like cooking whole grains, knife safety, and boosting flavor without extra salt or oil. Plus, you’ll enjoy a live food demo and tasting, so you can see firsthand how simple and delicious plant-powered meal prep can be.

Grace S.

Plant Powered Metro New York

Healthy Eating

Vegan Potlucks and Dineouts

Vegetarian

Vegan

Whole Food Nutrition

Wellness

Forks Over Knives

Plant-Based Nutrition

Plant-Based Diet

Doran

Stacey

Kimberly (Kimi)

Joy Fleisig

Magda Cook

Angela

Meal Prep Made Easy: Simple Kitchen Skills to Overcome Diabetes

Community

EmblemHealth Neighborhood Care

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Plant Powered Metro New York

Meal Prep Made Easy: Simple Kitchen Skills to Overcome Diabetes

Plant Powered Metro New York

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