Plant Powered Metro New York

4.8•244 ratings

New York, NY, US

933 members · Public group

What we’re about

Plant Powered Metro New York is catalyzing the local movement for vibrant health through whole-food, plant based (WFPB) nutrition. We empower and support people who have chosen this diet and lifestyle, raise awareness locally about the tremendous health benefits, and seek to bring about communal change.

Everyone is welcome to participate in our network at any place along the journey to health. Whether you are coming to this way of life via The China Study or Dr. Joel Fuhrman, Forks Over Knives or Dr. Greger, Engine2 or Dr. Caldwell Esselstyn, you will find a community of like-minded friends who are learning from each other and eager to bring the benefits of WFPB nutrition to the wider community.

Our meetings are held online and at various locations throughout New York City, Long Island, Westchester, and New Jersey.

To learn more, visit us at www.ppmny.org and join our mailing list.

Featured event

Mon, Nov 17 · 9:00 AM EST

Bronx Diabetes Breakthrough - West

Ciel on the Hudson (formerly Five Star Premier Residences), 537 Riverdale Ave, Yonkers, NY, US

Presented in partnership with RSS: Center for Ageless Living and Ciel on the Hudson (formally Five Star Premier Residences)

Have you been told you’re pre-diabetic? Are you living with type 2 diabetes or worried you might be heading that way? You’re not alone, and there’s real hope.

Research shows that type 2 diabetes and pre-diabetes can often be prevented, treated, and even reversed with whole food, plant-based nutrition. Even people with type 1 diabetes can achieve better control and greater quality-of-life. You can start seeing results in weeks, not years, without counting carbs.

Join us for the Bronx Diabetes Breakthrough!

A one-day community event filled with practical tools, expert guidance, and delicious plant-based meals that will empower you to take charge of your blood sugars—and your lifelong health.

You’ll experience:

Inspiring talks with leading nutrition experts
Hands-on learning for food shopping & label reading
A live cooking demo with tastings
Real-life stories of health transformation
Prizes, giveaways, and local wellness vendors
Nutritious breakfast, lunch, and snacks included

Event Schedule:

9:00 AM: Light breakfast & vendor fair
9:45 AM: Prevent & Reverse Diabetes with Food
11:15 AM: What Is Plant-Based Nutrition — And How Do I Do It?
12:15 PM: Lunch & vendor fair resumes
1:00 PM: Shopping & Cooking for Health (Live demo!)
2:45 PM: Getting in the Mindset for Change
3:30 PM: Closing reflections & vendor fair
4:00 PM: Farewell

Facilitators include:

Marty Davey, Registered Dietitian
Karla Salinari, Health Coach & Certified Diabetes Educator
Brandy Cochrane, Culinary Educator
Lianna Levine Reisner, Network Director, PPMNY

Whole food, plant-based meals and snacks are generously sponsored by our host, Five Star Premier Residences.

Tickets:

$10 Access for Five Star residents
$20 General admission
$50 Admission with donation

Please register by Monday, November 10.

Let’s lead the breakthrough for healthier futures in the Bronx and beyond!

Event Accessibility:

Español: Se anima a los hispanohablantes a asistir. Habrá servicios de interpretación y sesiones paralelas en español. / Spanish speakers are encouraged to attend. Interpretation services and breakout sessions will be held in Spanish.
Kosher Meals: Kosher-certified plant-based meals will be provided to those who request them during registration.
Venue: Five Star is a mobility-accessible venue.

Event sponsors are in formation — local businesses are invited to contact us [breakthrough@ppmny.org] for sponsorship and vendor opportunities.ds

2 attendees

Upcoming events

See all

Thu, Nov 6 · 5:30 PM EST
Healthy Holiday Prep: Inspiration, Potluck, and Mixer
Apollo 360 Health, 873 Broadway, New York, NY, US
Register here!

Get ready for the holiday season with Plant Powered Metro New York and Apollo 360 Health! This festive gathering will inspire you with practical ideas for bringing nourishing, plant-powered dishes to your holiday table that keep the spirit of celebration alive without sacrificing well-being. PPMNY's Chef Brandy Cochrane will offer simple strategies as well as seasonal mocktails and small bites that complement our potluck meal. Bring a whole food, plant-based dish* to share. Together, we’ll celebrate community, flavor, and the power of plants to keep us thriving through the holidays and beyond -- whatever and however you celebrate!

*Looking for guidance on how to prepare a healthy plant-based dish for this event? Check out PPMNY's website for guidelines and recipes. Questions? Contact Vivian Lee, PPMNY Culinary Empowerment Coordinator, at vivian.lee@ppmny.org.

Attend for free when you bring a dish, or contribute $10 to come without. Make an additional donation with our $20 supporter ticket.
2 attendees
Thu, Nov 6 · 6:30 PM EST
Dinner Social in Somerville
Turf Surf & Earth, 46 East Main Street, Somerville, NJ, US
Register here!

Join Plant Powered Metro New York for an evening of flavorful plant-based food and warm company at Turf Surf & Earth in Somerville, NJ. Known for its fresh, fast-casual dishes and customizable menu, Turf Surf & Earth makes it easy to enjoy a meal just the way you like it.
We’ll have a table reserved — simply order at the counter or one of the kiosks, then relax and enjoy great food and conversation with our community.

$5 holds your spot. Our guests will order off the menu and are responsible for all purchases made. All reservations are requested by 12:00 PM on Monday, November 3. After this time, limited space may be available.

Hosted by Karina Pearse, PPMNY Virtual Engagement Manager
1 attendee
Tue, Nov 11 · 2:00 PM EST
Take Charge of Diabetes with Plant-Powered Nutrition
EmblemHealth Neighborhood Care, 254 E. Fordham Road, Bronx County, NY, US
Register here!

In Partnership with EmblemHealth Neighborhood Care

Food is a powerful tool to control and even reverse type 2 diabetes. In this interactive class, join Plant Powered Metro New York to clear up common myths about diabetes and reveal how eating a plant-rich diet can improve blood sugar, reduce the need for medications, and boost overall well-being. Whether you’re newly diagnosed, managing diabetes for years, or supporting a loved one, you'll walk away with practical tips to put the power of plants to work for you.
1 attendee
Wed, Nov 12 · 6:30 PM EST
Plant Powered Potluck in Stamford
Stamford, Residence, CT, US
Register here!

Share in great company and enjoy a wholesome, home-hosted potluck meal with Plant Powered Metro New York, hosted by Rob Klein, PPMNY Lifestyle Mentor.

For the potluck, please choose a plant-based recipe with whole plant foods — whole grains, beans, fruits, vegetables, nuts, and seeds. Please, no animal-based foods, vegan processed foods, white flours, or added oils, and we ask you to minimize added sweeteners and salt.

(If this sounds intimidating, don't worry! Contact us at info@ppmny.org to discuss simple dish ideas or check out recipes on our website.)

It's a good rule of thumb to double a recipe you would make at home! Please bring a serving utensil for your dish.
1 attendee