Batch Cooking Basics to Improve Blood Sugar

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In partnership with EmblemHealth Neighborhood Care

A healthy lifestyle starts at home. In this engaging session, you’ll discover how to stock and arrange your pantry, fridge, freezer, and countertops to make healthy eating the easy choice. Learn which foods to keep on hand to treat and reverse diabetes, and enjoy a brief cooking demo and tasting of a simple, budget-friendly meal using affordable pantry staples.

This event is free and open to all ages and abilities.