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Presented in partnership with RSS: Center for Ageless Living and Ciel on the Hudson (formally Five Star Premier Residences)

Have you been told you’re pre-diabetic? Are you living with type 2 diabetes or worried you might be heading that way? You’re not alone, and there’s real hope.

Research shows that type 2 diabetes and pre-diabetes can often be prevented, treated, and even reversed with whole food, plant-based nutrition. Even people with type 1 diabetes can achieve better control and greater quality-of-life. You can start seeing results in weeks, not years, without counting carbs.

Join us for the Bronx Diabetes Breakthrough!

A one-day community event filled with practical tools, expert guidance, and delicious plant-based meals that will empower you to take charge of your blood sugars—and your lifelong health.

You’ll experience:

  • Inspiring talks with leading nutrition experts
  • Hands-on learning for food shopping & label reading
  • A live cooking demo with tastings
  • Real-life stories of health transformation
  • Prizes, giveaways, and local wellness vendors
  • Nutritious breakfast, lunch, and snacks included

Event Schedule:

  • 9:00 AM: Light breakfast & vendor fair
  • 9:45 AM: Prevent & Reverse Diabetes with Food
  • 11:15 AM: What Is Plant-Based Nutrition — And How Do I Do It?
  • 12:15 PM: Lunch & vendor fair resumes
  • 1:00 PM: Shopping & Cooking for Health (Live demo!)
  • 2:45 PM: Getting in the Mindset for Change
  • 3:30 PM: Closing reflections & vendor fair
  • 4:00 PM: Farewell

Facilitators include:

  • Marty Davey, Registered Dietitian
  • Karla Salinari, Health Coach & Certified Diabetes Educator
  • Brandy Cochrane, Culinary Educator
  • Lianna Levine Reisner, Network Director, PPMNY

Whole food, plant-based meals and snacks are generously sponsored by our host, Five Star Premier Residences.

Tickets:

  • $10 Access for Five Star residents
  • $20 General admission
  • $50 Admission with donation

Please register by Monday, November 10.

Let’s lead the breakthrough for healthier futures in the Bronx and beyond!

Event Accessibility:

  • Español: Se anima a los hispanohablantes a asistir. Habrá servicios de interpretación y sesiones paralelas en español. / Spanish speakers are encouraged to attend. Interpretation services and breakout sessions will be held in Spanish.
  • Kosher Meals: Kosher-certified plant-based meals will be provided to those who request them during registration.
  • Venue: Five Star is a mobility-accessible venue.

Event sponsors are in formation — local businesses are invited to contact us [breakthrough@ppmny.org] for sponsorship and vendor opportunities.ds

Events in Yonkers, NY
Plant-Based Nutrition
Plant-Based Diet
Diabetes
Wellness
Type 2 Diabetes

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