Healthy Swaps: Easy Recipe Makeovers for Better Blood Sugar
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Presented in partnership with EmblemHealth Neighborhood Care
Tired of feeling like you have to give up your favorite meals to control your blood sugar? Learn how to transform everyday recipes using simple, affordable plant-based ingredients — without sacrificing flavor. This interactive session with Plant Powered Metro New York will include a brief food demo and tasting, showing you how to swap in nourishing whole plant foods to improve blood sugar and leave your taste buds satisfied.