Preventing Alzheimer's Disease

Alzheimer's may be the most feared of all diseases, because a person can lose their connection to family and friends. Learn how Alzheimer's disease is largely preventable through plant-based nutrition, social engagement, exercise, sleep and stress management. Dementia can also be reversed if caught at the Mild Cognitive Impairment (MCI) stage. Even those with a genetic susceptibility to Alzheimer's (~10% of the population) can delay the onset by 10-15 years.