How Best to Reverse Osteoporosis
Details
We will discuss How Best To Reverse Osteoporosis by eating greens, beans, fruits, and incorporating resistance training. We will further discuss avoiding meat, dairy, calcium supplements, and uncover the dangerous side effects of bisphosphonate drugs like Fosamax & Boniva.
Presented by Theresa Ditter, a Building Healthy Communities leader.
Topic: How Best to Reverse Osteoporosis
Location: Ramsey County Library, Roseville, 2180 Hamline Ave N, Roseville, MN
Date: Monday, January 12, 2026
Time: 2:00 PM
AI summary
By Meetup
Health talk for adults seeking osteoporosis reversal, covering plant-based eating, resistance training, and bisphosphonate risks; outcome: a reversal plan.
AI summary
By Meetup
Health talk for adults seeking osteoporosis reversal, covering plant-based eating, resistance training, and bisphosphonate risks; outcome: a reversal plan.
