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What we’re about

Are you interested in becoming healthier and feeling better?

Plant-Based MN is a part of the international organization, PlantPure Communities. Local chapters are called “pods”. 
Join us at our upcoming PlantPure Pod events to learn about evidence-based nutrition and meet others on the same journey.
The 3 Twin Cities PlantPure Pods would like to invite you to any (or all) of our upcoming events.
The 3 “Pods”:
Plant Based Living TC
Co-leaders: Steve, Mary, Kathy
PBCrescendo (Plant-Based Crescendo)
Co-leaders: DeAnne, Theresa, Haggith
East Side Evolution
Co-leaders: Celeste, Mary
PlantPure Communities advocates a whole food, plant-based diet, consisting of:
Vegetables, including leafy greens
Fruits
Whole grains
Legumes/beans
Nuts and seeds
And minimizing or eliminating processed food and animal food
As explained in the film, PlantPure Nation, “PlantPure” was selected as a term for describing a whole food, plant-based diet because it is suggestive of Nature. Nature is pure … perhaps the only experience we will have in this earthly life that is indeed perfect.

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