Hip and Glute Workshop with Nina

What: Hip & Glute Workshop
When: Saturday, June 21, 2025
What time: 10:00 AM to 11:00 AM (PST)
Where: Lakeview Park, 10794 Mira Lago Terrace, San Diego, CA 92131

Join PlantDiego & fitness coach Nina Shantel for an in-person, complementary, one-hour, fun, motivational workshop, where you'll learn and practice specific, simple, easy, pain-free standing exercises that strengthen the hips, glutes and core.

Lakeview Park a surprising gem, tucked away in a beautiful suburban residential community in Scripps Ranch, San Diego, overlooking a stunning view of Miramar Lake.

There is a parking lot, bathrooms, seating areas, and a playground.

All ages and abilities are welcome.

Healthy plant-based snacks will be provided by Tracy’s Real Foods.

Millions of people have low back pain, tightness, knee pain and limited mobility, typically caused by imbalances, sitting for extended periods of time, and weakened hips and glutes (the butt). We will fix that!

PlantDiego leaders Tracy & Patty recently had the opportunity to join Nina in a fun walking workout for youtube! We also shared a bit about PlantDiego! Check it out and share HERE.