Balance and Strength Workshop with Nina

In June, some of our PlantDiego members attended Certified Fitness Trainer Nina’s Hip & Glute Workshop, and it was such a success and so well-liked, many asked when the next one was, so, her next workshop’s focus is on strength and balance, where you'll learn and practice specific, simple, easy, pain-free, standing exercises to improve balance and strengthen the muscles and bones.
This complimentary workshop will be at the same location as last time, at Lakeview Park, a surprising gem, tucked away in a beautiful suburban residential community in Scripps Ranch, San Diego, overlooking a stunning view of Miramar Lake. We will be in the center on the grass.
There is a parking lot, bathrooms, seating areas, and a playground.

Stay tuned for an announcement of a picnic event afterwards to celebrate PlantDiego's 10th Anniversary!
All ages and abilities are welcome.