Japanese Fat Burn Walk

Come join us for a fun and energizing Japanese Fat-Burn Walk at Hilltop Community Park and Recreation Center! This specific walking exercise is made up of three minutes of slow walking, followed by three minutes of fast walking, for a total of 30 minutes.

Let's walk together in the beautiful outdoors while enjoying the refreshing cool breezes, and company of others.

This no-cost event is a great way to burn fat, improve your health, and have a blast doing it.

Don't miss out on this opportunity to sweat it out and feel amazing!

Parking: There’s lots of parking in the parking lot. No fee to park and no fee to attend. Donations accepted at [PlantDiego.com](http://plantdiego.com/)
Location: Hilltop Community Park and Recreation Center, located in Rancho Penasquitos, off Black Mountain Road.
Address: 9711 Oviedo Way, Rancho Penasquitos, San Diego, CA 92129
Attire: Closed-toe walking shoes, hat, sunscreen, ice water, comfortable loose clothes such as shorts or leggings and a t-shirt
Time: 9:30 am – 10:30 am
Instructor: Nina Shantel, Certified Personal Trainer & Certified Strength and Fitness Coach
Level: Beginner – go at your pace
Ages: 12 and up
Playground: There is a large playground for kids at this large park