Sunday Reset Meditation in Tower Grove Park

--SUNDAY RESET--

Let's join together for a rejuvenating evening of guided meditation and community building in St. Louis. The first in a to-be-continued series, let's mark the end of the weekend and entry into the next week by tapping into the transformational power of breath, mindfulness, and togetherness.

Bring a yoga mat, a blanket, or whatever is most comfortable for you to meditate on. More importantly however, come with an open mind and an open heart, ready to connect with the stillness and silence that rests within all of us. Whether you're an experienced meditator, or you've never before engaged in the practice, everyone is welcome!

We'll meet in the grassy field just to the East of the entrance to the park at Magnolia & Thurman at 6:30 PM.

Finally, I know the weather forecast doesn't look great for us, so in the event of inclement weather, I plan to host a Zoom-based offering. However, with this being our first event, I'd much prefer to get us together in person!

Please message me with any questions or concerns. I look forward to seeing you all there!