Cacao & Sound Bath

*Paid Event*
*Secure your spot at the link below*

https://cacaoandsoundbath.eventbrite.com
-------------------------------------------------------------------------------------
Join me for a warm cup of Cacao and Sound Bath 😌

Let the cacao open your heart and the healing vibrations soothe your soul. ✨

Date: 7/26
Time: 3-4:15 pm
Location: Breathing Room Studio

What to Expect:
Join me for a relaxing afternoon of soothing sounds and delicious cacao. We'll start our time together enjoying a cup of cacao, a powerful heart opening plant that also activates the bliss chemicals in our brains. We will sing a few songs to the cacao or you may just listen as I sing. Singing activates cacao's healing properties. We'll end our time together with a calming sound bath created to release stress and tension from your body, as well as, drop you into a deep state of bliss.
Don't miss this opportunity to treat yourself to an afternoon of relaxation and bliss.
Spaces are limited, so be sure to reserve your spot soon <3
.
.
What to bring:
Just bring your beautiful self. The studio has yoga mats and props for you to feel comfortable as you lay down to receive the sound bath. You are always welcome to bring your own yoga mats and props if that feels more comfortable to you.
.
.
What is a sound bath?
If you have never expereinced a sound bath before, no worries! It would be my honor to guide you and serve your soul through the healing frequencies of sound.
A sound bath is a therapeutic and meditative experience that uses various instruments, such as singing bowls, gongs, chimes, and drums, to bathe the participants in sound waves. Sound waves are set to different frequencies that correlate to different healing. For example, the singing bowls being used at this event are tuned to 432HZ. 432Hz, also known as the "miracle tone," is said to be in harmony with the natural vibrations of the universe. Helping to promote a sense of calmness, improve sleep quality, reduce stress and anxiety.
.
.
Benefits of Cacao
Cacao is an amazing plant that gives us so much more than chocolate. Cacao is known as a heart opener because of its unique ability to physically increase blood circulation and stimulate feel-good neurotransmitters. This encourages emotional release, deeper introspection, and a sensation of unconditional love.
This experience is driven by several scientifically backed, bioactive compounds.

These include:
Theobromine: Promotes cardiovascular health and contributes to cacao's mood-elevating effects.
Anandamide: Often called the "bliss molecule," this endocannabinoid promotes feelings of joy, peace, and emotional openness.
Serotonin and Tryptophan: These compounds support mood regulation and emotional well-being, helping participants access deeper states of introspection and emotional processing.
Magnesium: High magnesium content supports nervous system function, muscle relaxation, and stress reduction.
.
.
I would love to share a cup of cacao and a sound bath with you!
Hope to see you there!
Allie
.
.
P.s. Feel free to reach out if you have any questions <3