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What we’re about

Wondering about a happily alcohol-free lifestyle? Aiming to decrease your consumption of alcohol and finding it challenging? Interested in learning some tips about how to reach your goals? Without judgment or shame, let's get open to playfulness and curiosity like kids are, and explore together your next steps, based on your wishes for your relationship with alcohol.

I, Amanda, am a This Naked Mind certified coach, living joyously alcohol-free in Seattle, and passionate about helping others feel better about the role alcohol plays in their lives.

My intention for this group is to offer in-person and virtual group workshops, possibly a book club, and am open to less structured events as well. A walk in a city park anyone? A zero-proof craft cocktail happy hour?