Mind and Body Wellness Workshop

Has this Shelter in Place been challenging for you mentally, emotionally, or physically? In this free workshop, Andrew Hamel of Prodigy Fitness and Kim Curtis of Bridges Therapy will discuss ways to ease stress and increase your overall well-being through therapeutic and fitness techniques. You don’t want to miss this!
Join Zoom Meeting:
https://us02web.zoom.us/j/84256679551?pwd=VFBXSzlYTnRsaFRpZEhaSWtiaDEzdz09
Meeting ID: 842 5667 9551
Password: 248715
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+16699006833,,84256679551#,,1#,248715# US (San Jose)
+13462487799,,84256679551#,,1#,248715# US (Houston)