SOUND TO NARROWS 12k, 5k or Volunteer

SOUND TO NARROWS......Running the streets of Tacoma since 1973!

"All proceeds will benefit MultiCare Center for Health Equity and Wellness nutrition and food security programs in pierce County. We’ve always been about health and wellness for our South Sound community. Now’s our chance to support our future nurses and allied health professionals like pharmacy, radiology and physical therapy."

PLEASE USE MY REFERRAL CODE:

https://runsignup.com/Race/WA/Tacoma/SoundtoNarrows?raceRefCode=KgVo1Xx4

***I will be doing the 12k…….we can meet near the packet pickup tables

Start times and location:***

The start location for 2K, 5K and 12K events is at North Vassault Drive and 37th Street in Tacoma.

Race day schedule
6:30 am: Packet pickup and registration
7:30am: Start of 12K walk
8:15am: Start of 12K run and military run
8:30am: Start of 5K run and walk

Where can I pick up my race packet?
Packet pick-up will be at Tacoma’s Cheney Stadium on Thursday, June 6 from 8:00am-3:00pm. You may pick-up for friends and family members.

*Race day packets may also be picked-up on race day beginning at 6:30 am.

Time limits will be imposed for those runners/walkers who exceed a 20 min/mile pace on the 12k and 30 min/mile on 5k. Should you exceed that time, you will be asked to move to area sidewalks to allow for the opening of roads.

"Want to get involved, but don’t want to sweat up all those hills? We couldn’t do S2N without 200-plus volunteers. You and your friends/family/clubs can join us and select the area where you’d like to help. Some positions earn you free registration on race day if you choose to run/walk."