Master Your Moves: Exercise Technique Workshop

Want to train on your own but not sure if you’re doing it right?
Maybe working with a personal trainer isn’t possible right now — but you still want to train smart, avoid injuries, and actually feel the results.

This workshop is for you 💪

We’ll break down key exercises like squats, deadlifts, push-ups, and more — so you can stop guessing and start moving with confidence.

You’ll learn:
✨ Proper form & technique
✨ How to avoid common mistakes
✨ How to adapt exercises to your body
✨ Breathing, alignment & setup cues for kore effective reps
✨ Why good technique = better results with less injury risk

📅 June 1, 2025
⏱️ 9:30 - 11:30
📍 Huelin, Malaga (exact location TBA)
🎟️ 35€ (early bird or being a friend), regular 40€

Good form isn’t about being perfect — it’s about moving in a way that feels strong, stable, and effective.
Let’s master your moves together! 💛