Pre-Holiday Glow Up: Reset Your Mind & Body!
Details
The holidays are coming… and with them, the sweets, the stress, and the seasonal weight gain. But not this year. 🌟
Join us for the Pre-Holiday Glow Up, a 7-day reset designed to help you:
- Recharge your energy and focus
- Build healthy habits and boost your immune system before the holiday season hits
- Feel lighter, stronger, and more confident
- Connect with a supportive wellness circle
This isn’t about restriction, it’s about resetting your mind + body so you can actually enjoy the holidays without guilt.
What’s Included:
- Daily accountability & support
- Simple reset-friendly meal guidance
- Group motivation & wellness tips
- Tools to manage stress, cravings, and energy
Who It’s For:
Anyone who wants to:
- Stay ahead of holiday weight gain
- Strengthen their immune system (cold + flu season is here!)
- Glow with confidence all season long
- Be part of a positive, supportive community
Event Details:
Location: Virtual (join from anywhere)
Date: October 13 - 19
💲 Cost: Free (limited spots!)
Fitness
Healthy Weight Loss
Detoxification
Mind Body Wellness
Fasting