Regrets, I have a few...

# Regrets, I Have A Few

By Shankar Vedantam

https://open.spotify.com/episode/24ImAfjviTKo3reBbVOmqL?si=gb7aYUFNT8q-NoSkXdDoBQ

or

Webpage/transcript: https://hiddenbrain.org/podcast/regrets-i-have-a-few/

We all have regrets. By some estimates, regret is one of the most common emotions we experience in our daily lives. In the final episode of our You 2.0 series, we bring you a favorite interview with Amy Summerville, the former head of the Regret Lab at Miami University in Ohio. After years of studying this emotion, she says she's learned something that may seem counterintuitive: regret doesn't always have to be a negative force in our lives.

Others shows/episodes on regret: https://podcastbrunchclub.com/regret/
(Podcast Brunch Club)

**I’m hoping to hike up there starting at 9:00am. Feel free to join me! I’ll be parking here:
https://maps.app.goo.gl/FYnrer6VkDe1K1aY9?g_st=com.google.maps.preview.copy

**Feel free to share a poem, quote or song at the end of the discussion before we part. Also, if I can remember to take group picture, that would be cool too!

Group norms: Please share about your experiences while maintaining your comfort level. Step up and step down (say your thoughts and encourage others to respond by asking a question).
Be open minded and willing to learn about yourself and how your values and needs might be similar or different from others. We are not here to persuade others.