Grounding Mindfulness Meditation at the Base of Green Mountain (Lakewood)

Come rest and remember your humanity in nature!
I will host this event with a minimum of three attendees. If there are less of us than that, I'll reschedule :)

Google Maps calls the entrance to this location "Green Mountain Trailhead McIntyre Gulch."

Today we will:

• Introduce ourselves, center, and ground ourselves in our bodies and in the surrounding nature
• Participate in a guided meditation and be offered some suggestions for how you might wander in nature and mindfully experience it - you are your own authority though and can explore as you wish!
• Come back together and share as desired what we noticed, enjoyed, etc.
• Offer, if we have ideas, thoughts on how we can take what happened in this experience to the worlds we inhabit and work in.

Please no pets or small children <3
Feel free to bring snacks, water, wide brimmed hat/sunscreen, something to sit on, if any of that serves you.

Payment is never required, but I will always add Venmo to help cover the monthly fee for hosting Meetup groups. Donate as you wish, if you can!
@heather-morgan-228