Pole Flow London: Strength • Sensuality • Community

# ✨ 6-Week Pole Courses with Ayesha — Jan 2026 ✨

Farringdon, London • Small group • Paid course
Ready to kick off 2026 feeling stronger, more confident, and more connected to your body?
Join me for two empowering 6-week pole courses designed for absolute beginners
🌟 5–6PM: Foundations to Flow (Beginners)
The perfect place to start your pole journey.
We’ll cover:
• Static pole basics
• Beginner spins
• Flow foundations
• Mobility + conditioning
• A beginner-friendly choreo to bring it all together
This is a supportive, no-pressure space where you’ll build confidence, strength and fluidity week by week.
Early Bird (until 31 Dec):
• £115 shared pole
• £125 own pole
Full Price (from 1 Jan):
• £125 shared pole
• £135 own pole
📍 Location
Farringdon — under 10 mins from the station.
Full address shared after booking.
💵 Payment & Booking
This is a paid course.
Spaces are limited and payment is required to secure your place.
👉 DM me here or email ayeshaagogopoleclass@gmail.com for booking details, payment info and any questions.
👟 What you’ll need
• Shorts/leggings + vest top
• No lotions/oils on class day
• No rings/jewellery
• Bring water + a small towel
• Kneepads recommended
• Heels optional!
💫 Why join?
• Learn in a small, supportive community
• Build strength & flow safely
• Explore sensual movement without pressure
• Taught by an experienced, fully insured instructor (10+ years)
If you’re ready to try something new, reconnect with yourself, or continue levelling up your pole journey — I’ve got you. 💕
DM or email to book your spot.