Functional Movement & Yoga at Le Repère & Optional Coffee in St Gilles
Details
Functional Movement & Yoga at Le Repère Les Glacières
(please register in advance at www.popupyogaconcepts.be/schedule)
A practise linking functional movement with yoga and breathwork.
This practise emphasises posture correction & breathing properly even when challenged in key poses.
This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory.
The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-)
Address
Le Repère Les Glacières
Rue de la Glacières
1060 St Gilles
Drop in Rate 20 euros
Consciousness
Stress Relief
Wellness
Yoga