Functional Movement & Yoga at Merci Studio & Optional Coffee - St Gilles

Functional Movement & Yoga at Le Repère Les Glacières
(please register in advance at www.popupyogaconcepts.be/schedule)

A practise linking functional movement with yoga and functional breathwork.
This practise emphasises posture correction for spine health & breathing properly even when challenged in key poses and during movement.

This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory.

The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-)

Address
Merci Studio (4rd floor)
Julien Dillensplein 1
1060 St Gilles
Drop in Rate 20 euros