What we’re about
### Discover the Power of Breathwork & Inner Transformation
Breathwork is more than just a tool for relaxation—it’s a gateway to healing, personal growth, and deep self-awareness. In my sessions, I integrate a spectrum of disciplines, drawing from Kundalini, holotropic, and other therapeutic breath practices. Whether you're seeking grounding, emotional release, or heightened clarity, breathwork can help you access new levels of inner connection.
But my work goes beyond breath alone. As a life coach specializing in Internal Family Systems (IFS) and processing limiting beliefs, as well as a trained psychedelic facilitator, I understand how breathwork can serve as both an immediate activation tool and a long-term companion on your healing journey. Breath is the bridge between mind and body, helping you regulate stress, access deeper states of awareness, and work through subconscious blocks.
Our meetups are a space to explore a variety of breathing techniques, engage in guided sessions, and discuss how these practices can support emotional resilience, self-inquiry, and transformation. You'll also have the opportunity to connect with a like-minded community interested in self-discovery, healing, and conscious growth.
Whether you're new to breathwork or an experienced practitioner, all are welcome. Come breathe, explore, and discover the profound potential within you.
Looking forward to seeing you at a session soon!
Upcoming events (3)
See all- Full Moon Breathwork & Sound BathHawthorne Movement Center (located behind the Hawthorne Wellness Center), Portland, OR$44.00
Join us for Breathwork & Himalayan Singing Bowl Sound Bath with Geoff & Ocean during the Capricorn Full Moon in July. Full Moon is a time of heightened energy, activity, and emotions, which can open up a window to manifest deepest intentions and aspirations as well as release what has been fulfilled. For the Full Moon this month, we will learn about the energy of the Capricorn in Chinese Astrology. Geoff will lead us through Pranayama meditation and Ecstatic Breathwork exercises to help our bodies unwind, release, and relax into trance while Ocean will enhance the experience with Soundscape journey to help the body feel harmonized, grounded, centered, and uplifted.
Exchange // $44. Discount code “fullmoon” for BIPOC and queer
Come as you are - no experience necessary! SPACE IS LIMITED :)--------------------------------------------
## Please bring: Yoga mat, blankets and cushions that may support your practice. An eye pillow (if you'd like to be in darkness) A journal to note down your reflections. We also have props available if you don’t have them :) Try not to eat a heavy meal at least 30 mins to an hour prior to our gathering.
About Ocean: Ocean is an aspiring Taoist Priest/Priestess from Thailand. He received his Chinese Medicine degree from Bastyr University, 200hr yoga teacher training from Ananda Institute of Living Yoga, and Singing Bowl Therapy Techniques from Atma Buti Sound and Vibrational School. In his practice, Ocean is passionate about providing therapeutic experience for his clients through an integrative session of Acupuncture, Sound healing, Thai massage, Thai oil massage, and Energy medicine. Learn more about Ocean at www.yasstohealing.com or follow him @yasstohealing on Instagram
About Geoff: My personal journey with breathwork began years ago out of curiosity and a desire for self-discovery, and the journey led to profound shifts in my life and ignited my passion to guide others. Over the years, I have come to understand that breathwork is more than a practice; it's a transformative and natural power that unlocks our innate ability to heal from within. www.breathewithme.studio
