Name: Practice Lab - Listening To Understand
Start: 2025-09-18T18:00:00-07:00
End: 2025-09-18T19:30:00-07:00
Location: Laurelhurst Park

I believe that listening is a foundational skill for supporting healthy individuals, relationships, and society. And yet it is typically only formally taught to individuals going into a helping field like therapy or coaching. I want to change that.

Join me for our first ever Practice Lab where you will learn a new skill and practice with your peers in a low-stakes environment! This week we'll be learning and practicing the skill **Listening Until They Feel Understood (LUFU).**

After we've all gathered at the meeting location, we'll find an open spot to sit in a circle. I'll start by giving a quick lesson on LUFU along with a demonstration. Then you'll pair up with a partner to practice what you've just learned! Again, this is a low-stakes environment, so don't worry if you mess up or need to refer to the handout sheet I'll provide. We'll do this a couple of times with a couple different scenarios. We’ll end with a group disscusion to share experiences and ask questions.

**Suggested donation: $5-$10**
I want this event to be accessible, so if you don’t have the funds, please join us anyway! And if you are thriving financially and would like to donate more than the suggested amount, that would really support my mission.
My Venmo: [https://venmo.com/u/Gabriella-Karp](https://venmo.com/u/Gabriella-Karp)

Gabriella Karp

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Communication Skills

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Adriana Lopez

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David Fox

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Practice Lab - Listening To Understand

Successful Relationships

Laurelhurst Park

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Practice Lab - Listening To Understand

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