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What to Expect:
10 minute introduction into a Buddhist topic, followed by a guided meditation.
Guided meditation usually last up to 30 minutes.
*The attendance on meetup does not reflect actual attendance. We have a regular group of 6-10 people that normally attend*

What Is Buddhist Meditation?
In Buddhism, meditation means "effortlessly remaining in what is". This state may be brought about by calming and holding the mind, when compassion and wisdom are realized, or by working with our bodies' energy channels and meditating on light forms of Buddhas.
About Us:
Diamond Way Buddhist Center of Portland belongs to an international non-profit network of over 600 lay Diamond Way Buddhist centers of the Karma Kagyu lineage of Tibetan Buddhism, founded by Lama Ole Nydahl and under the spiritual guidance of H.H. the 17th Gyalwa Karmapa, Trinley Thaye Dorje.
Diamond Way Buddhism offers practical and effective methods to realize mind's inherent richness for the benefit of all. With an accessible and modern style, it works with people's confidence and desire, using every situation in life to develop fearlessness and joy. We always present a basic introduction for newcomers, and the meditations are guided in English.
To learn more about our center visit:
www.diamondway.org/portland
Just come as you are and enjoy.

For location please email portland@diamondway.org or call 360-773-3770 See you soon.

AI summary

By Meetup

Public meditation: 10-min Buddhist topic intro, then up to 30-min guided practice; for beginners, outcome: cultivate calm.

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