Energy Hygiene and Meditation

ENERGY HYGIENE - a 4 week series
a self mastery basics class
online

facilitator - Linda Lawson
linda@1heart.world

You are invited to learn basic self mastery tools to clear your own energy field . The weekly sessions offer instruction to be aligned,centered,grounded ,and use a breathing technique .Participants learn and practice a guided clearing meditation to run on your own as needed.

Clearing your energy field is one important way many like minded and like hearted people may contribute to uplifting the energy of life on the planet for ourselves and others.

email linda@ 1heart.world
to receive the pre class notes and link

See you there.
Audience- 55 and up,

Fee- $40 - Tualitin residents
$50 - non residents
Pay at Juanita Pohl Center

warmly,
Linda Lawson
educator, facilitator,life coacfee- $40 Tu