Portland Kirtan Meditation: Heal Thru Prayerful Song & Dance

The band is back for a fun and lively acoustic kirtan this week! Dance, sing, let loose, release all your worries and know you’re among friends. If this is your first time, welcome!

Chay Tanya Lila and Friends invite you to rest your mind in spiritual sound vibrations, let your heart soar and release any baggage on the path to returning home to your original spiritual consciousness.

ALL THE DETAILS:
Kirtan is a call and response musical meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Bathing in, singing and moving to these powerful transcendental sound vibrations cleanses the heart and the mind and brings peace to the soul.

Beginners highly encouraged, all ages, voices and experiences welcome!
How to support: A $10-15 suggested dana-donation will help us cover the cost of food, the venue and bringing this amazing band to Portland (NOTAFLOF).

Parking: There is ample street parking which is free after 7 pm. A confirmation email will be sent to all registered attendees with parking suggestions and a map to the space.

Public transport: Pause Meditation is just around the corner from the Blue Line at SW Oak and 1st. We highly encourage public transportation to avoid traffic and parking hassles!

Accessibility: The venue is ADA accessible (we'll be on the second floor with an elevator and no stairs necessary). We will be indoors, there are some steps up to the house and we will have floor pillows and some seating. If you aren't comfortable sitting on the floor, please come on the earlier side to reserve a chair (you're welcome to come as early as 6pm).

Food: Come for a homemade plant-based dinner at the start of the program. You're welcome to bring a vegan dish to share but it's not required.

Feel free to text me directly at 808.369.6320 with any additional questions.

Kirtan in Motion is an immersive group meditation incorporating nourishing and uplifting movement, song and dance for healing and purification on the deepest level.

Featuring Portland's own Chay Tanya Lila and her siblings Shanti and Lokesvara, backed by an amazing kirtan band fresh off a tour in Sedona. Let these sacred sounds in beautiful three part harmonies inspire you to open your heart and lift your voice.

Chay Tanya Lila and Friends invite you to rest your mind in spiritual sound vibrations, let your heart soar and release any baggage on the path to returning home to your original spiritual consciousness.

ALL THE DETAILS:
Kirtan is a call and response musical meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Bathing in, singing and moving to these powerful transcendental sound vibrations cleanses the heart and the mind and brings peace to the soul.
Beginners highly encouraged, all ages, voices and experiences welcome!

How to support: A $10-15 suggested dana-donation will help us cover the cost of food, the venue and bringing this amazing band to Portland (NOTAFLOF)

Parking: A confirmation email will be sent to all registered attendees with parking suggestions and a map to the space.

Public transport: Pause Meditation is just around the corner from the Blue Line at SW Oak and 1st. We highly encourage public transportation to avoid traffic and parking hassles!

Accessibility: The venue is ADA accessible (we'll be on the second floor with an elevator and no stairs necessary). We will be indoors, there are some steps up to the house and we will have floor pillows and some seating. If you aren't comfortable sitting on the floor, please come on the earlier side to reserve a chair (you're welcome to come as early as 6pm)

Food: Come for a homemade plant-based dinner at the start of the program. You're welcome to bring a vegan dish to share but it's not required. Donations are gratefully accepted but not expected.

Feel free to text me directly at 808.369.6320 with any additional questions.