What we’re about
What if personal growth felt more like an adventure than a therapy session?
Self Energy Adventures blends the principles of Internal Family Systems (IFS) with the joy of being outdoors. Whether we’re walking along a river, sitting under the trees, or sharing stories around a fire pit, this group is about discovering your inner world in connection with the natural world.
You don’t need prior IFS experience — just curiosity, openness, and a willingness to play.
