White Tara Practice ONLINE

Are you feeling anxious about all the conflict and disharmony in the world? Our environment and societies are suffering, and it’s natural for us to feel distress about these situations, too.

White Tara is a Tibetan deity renowned for coming to the aid of those who are suffering to offer her healing compassion. Emanated from the tears of the compassionate bodhisattva Avalokiteshvara, peaceful White Tara is said to witness the suffering of beings through her seven eyes, and she soothes their fear, calms their anguish, heals their suffering, restores their health—both individual and communal—and extends their lives. In our lineage, we rely on White Tara in times of domestic and community turmoil and disharmony and in the midst of attacks on health and longevity.

Join us for the healing, soothing practice of White Tara. This group practice is open to all, and instruction will be given during the session. Please know that it is a somewhat advanced Buddhist practice, involving visualization and mantra recitation, so some experience with meditation is recommended. If you have any questions, please contact Rayna Jacobson, [raynaj@msn.com](mailto:raynaj@msn.com).

No registration necessary - this is a drop-in group.

🔶 ZOOM LINK TO JOIN:
🔗 https://portland.shambhala.org/zoom-white-tara/

Meeting ID: 747 245 006
Passcode: 108

❓ For questions or technical issues, write to hello@portland.shambhala.org

ℹ️ For more information, check out our calendar and website at https://portland.shambhala.org/

Your donations support our work of sharing meditation with all who seek it and are gratefully accepted. 🌼