Sunday Community Meditation ONLINE

Explore and deepen your experience of meditation and mindfulness on Sunday mornings with the Shambhala community. Practice opens with our heartfelt, aspiration-setting morning chants followed by silent meditation.
If you like, stay for a short, inspiring dharma conversation from 10 – 10:20 am. We’ll use a paragraph or two from a book as a jumping off point. Right now, we’re reading The Book of Joy: Lasting Happiness in a Changing World by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams.
No preparation is needed. Meditators of all levels of experience are welcome.
🔶 ZOOM LINK TO JOIN:
🔗 https://portland.shambhala.org/zoom-open-meditation/

Zoom Meeting ID: 817 700 397
Passcode: 108

❓For questions or technical issues, email hello@portland.shambhala.org

ℹ️ For more information, check out our calendar and website at https://portland.shambhala.org/

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