Portland Inner Harmony

Portland, OR, US

54 members · Public group

Organized by Bharadwaj Krishnamurthy

What we’re about

Welcome to Portland Inner Harmony, where we embark on a journey within ourselves to discover peace, joy, and unity. 🌿 Our group is dedicated to sharing powerful breathwork techniques and making meditation accessible and impactful for all. 🧘‍♀️🌬️ Join our family of like-minded individuals, as we support each other in cultivating a harmonious and joyful life. Together, let's create smiles, foster inner growth, and celebrate the beauty of self-discovery. 🌟 Join us and let the journey within begin! 🌈 #PortlandInnerHarmony #BreatheInJoy

Upcoming events (4+)

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Thu, May 8, 2025, 1:00 AM UTCMind Matters Wednesdays
Link visible for attendees
This is a weekly initiative to boost our Mental Health and for self care

"Mind Matters" is an interactive mental and emotional self-care session that demonstrates practical methods to handle the mind, reduce stress and burnout through research-based breathwork techniques and meditation.
Experiences of the past can still tether us and negatively influence our association with the present: people, events, and situations. Similarly, worry and anxiety about the future can take away the joy and awareness of living in the present.
This moment has a lot to offer - happiness, clarity, purpose, focus and productivity. An increased awareness of the present can increase above qualities within us. How do we bring the wavering mind to the present moment through our own breath?
In this session you will learn more about this secret to a happier healthier you!
1 attendee
Thu, May 15, 2025, 1:00 AM UTCMind Matters Wednesdays
Link visible for attendees
This is a weekly initiative to boost our Mental Health and for self care

"Mind Matters" is an interactive mental and emotional self-care session that demonstrates practical methods to handle the mind, reduce stress and burnout through research-based breathwork techniques and meditation.
Experiences of the past can still tether us and negatively influence our association with the present: people, events, and situations. Similarly, worry and anxiety about the future can take away the joy and awareness of living in the present.
This moment has a lot to offer - happiness, clarity, purpose, focus and productivity. An increased awareness of the present can increase above qualities within us. How do we bring the wavering mind to the present moment through our own breath?
In this session you will learn more about this secret to a happier healthier you!
1 attendee
Thu, May 22, 2025, 1:00 AM UTCMind Matters Wednesdays
Link visible for attendees
This is a weekly initiative to boost our Mental Health and for self care

"Mind Matters" is an interactive mental and emotional self-care session that demonstrates practical methods to handle the mind, reduce stress and burnout through research-based breathwork techniques and meditation.
Experiences of the past can still tether us and negatively influence our association with the present: people, events, and situations. Similarly, worry and anxiety about the future can take away the joy and awareness of living in the present.
This moment has a lot to offer - happiness, clarity, purpose, focus and productivity. An increased awareness of the present can increase above qualities within us. How do we bring the wavering mind to the present moment through our own breath?
In this session you will learn more about this secret to a happier healthier you!
1 attendee
Thu, May 29, 2025, 1:00 AM UTCMind Matters Wednesdays
Link visible for attendees
This is a weekly initiative to boost our Mental Health and for self care

"Mind Matters" is an interactive mental and emotional self-care session that demonstrates practical methods to handle the mind, reduce stress and burnout through research-based breathwork techniques and meditation.
Experiences of the past can still tether us and negatively influence our association with the present: people, events, and situations. Similarly, worry and anxiety about the future can take away the joy and awareness of living in the present.
This moment has a lot to offer - happiness, clarity, purpose, focus and productivity. An increased awareness of the present can increase above qualities within us. How do we bring the wavering mind to the present moment through our own breath?
In this session you will learn more about this secret to a happier healthier you!
1 attendee

Past events (84)

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Thu, May 1, 2025, 1:00 AM UTCMind Matters Wednesdays
This event has passed
1 attendee

Portland Inner Harmony

What we’re about

Upcoming events (4+)

Past events (84)

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