Tai Chi in the park

Tai Chi in the park
Whether you’re brand new or have years of experience, all are welcome.
This outdoor class is designed to help you:
Improve balance and coordination
Reduce stress through mindful movement
Explore the fundamentals of Tai Chi, including:
Chen Style Form
Silk Reeling exercises
Standing meditation
Leave feeling grounded, energized, and connected.
For more directions or information text or call me at
509-240-6989
Integrative Arts